Friday, January 22, 2021

Birdsong, contact and early bed.

1. The wind is still high but I can hear birdsong behind it, despite everything.
2. To half-listen to Bettany on a Zoom call chatting with one of her friends.
3. To go to bed early and just read.

Grounding, celery and lights.

1. I realise later -- much, much later -- that the lady in Lush handing me perfume samples was a very effective grounding exercise. 2. The c...