Tuesday, October 12, 2004

Radiator, strides and gammon and spinach.

1. The radiator in our office went on for the first time today. It smelt of burning dust. The temperature has dropped, and it really is starting to feel like winter. I ran my cold knuckles over its ridges and felt real warmth coming into my hands.

2. At the end of work, I walked home a very long way to warm up. At first I was stiff and every step jarred, but gradually my muscles loosened up and the blood came back into my extremities.

3. A comforting supper of bacon and lentils.

Doing dips, practical and post.

1. I'm into week four, and to my surprise, I'm doing triceps dips. Not very well, and I can't manage the whole forty-five second...