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1. The larches have turned gold after the frost. I like the pattering of their needles falling.
2. I haven't been swimming for nearly two years. I had forgotten the how much I enjoy feeling of lightness, and the warmth that infuses my muscles after a couple of lengths.
3. Hearing the voice of a friend who hasn't been in touch for a while. She is full of baby news, and invites me round for Christmas drinks.
Picture by Michael Grant