Saturday, October 01, 2011

Nap, book and news.

1. Alec takes a nap from 9am to 10am.

2. I come to the nursery and see through the door that Alec is sitting with a book -- upside down, but he's an alternative kind of guy. "He does love his books," they say. And that he's been much more settled today.

3. To hear a helicopter circling, and to check the Tunbridge Wells Twitter stream to see what it's all about -- @kentpolicetwell is ever informative and vigilent.

Doing dips, practical and post.

1. I'm into week four, and to my surprise, I'm doing triceps dips. Not very well, and I can't manage the whole forty-five second...