1. The children rebel against Joe Wicks' PE at 9am; but Nick puts on his exercise trousers, pushes back the sofa and does it anyway.
2. To dig around on Spotify and find the ethereal piece of music we were listening to the night before. It was a choral arrangement of Vaughan Williams' The Lark Ascending by Paul Drayton.
3. 'This is how I thought the apocalypse would be,' says Nick contentedly. He is fixing a broken toastie maker while I make chicken stock from the bones left over from supper.
