1. To escape on a walk in the wet woods with my dad.
2. We are invited to write about anxiety on our Zoom writing call this week. I noticed that to start with my writing closed off, and we shared less often in these screen meetings. But this week we all risked vulnerability by talking about our experiences of anxiety and the tactics we use to harness it, and to reduce its effects. It felt a bit magical.
3. I have been looking for the smell of sandalwood for a few weeks now -- no particular reason, just really want it, and I keep adding sandalwood chips and oil to online baskets and then not buying. I glance at the ingredients list on a pot of balm that's been sitting in my bedside drawer. It includes sandalwood. I open it and apply a good amount to my elbows and knees.