Dress-up, red pepper and choice.

1. To paint a dog nose on to Bettany for Stone Age day at school. 

2. A piece of roasted red pepper with my scrambled egg. It's heartening for the colour and for the meaty texture.

3. I'd meant to go to bed early, but instead I do my invoices because I am a bit behind with my work. That feels like a good choice today.