Wednesday, August 16, 2023

Flora, radio and cooling.

1. To take Keble Martin's Concise British Flora and a cup of tea into the garden for a quiet sit-down in the sun.

2. Alec and I sit in the very warm bedroom listening to I'm Sorry I haven't a Clue.

3. Once the sun comes off the roof, I open the blinds and shutters and let the cross draught do its cooling work.

Doing dips, practical and post.

1. I'm into week four, and to my surprise, I'm doing triceps dips. Not very well, and I can't manage the whole forty-five second...