Monday, January 29, 2024

Shaking tails, chocolate bombe and practice.

1. In the bushes to the side of the path, I catch movement. First one wren then a second shake their stubby tails at us.

2. It never gets old, seeing the waiter pour hot chocolate sauce over Bettany's favourite dessert. And I like getting a taste of the chocolate mousse hidden beneath.

3. At last -- right at the very end of the day -- I can sit down and listen to Alec's music practice.

Doing dips, practical and post.

1. I'm into week four, and to my surprise, I'm doing triceps dips. Not very well, and I can't manage the whole forty-five second...