Wednesday, July 17, 2024

School rock bands, emergency biscuits and exercises.

1. Probably the highlight for me (sorry, Bettany, yours was great, too) was our neighbour's youngest belting out Final Countdown. She has a tiny little girl voice that somehow fills the entire hall. But I enjoyed the school's happy, welcoming reaction to the song Bettany's band performed -- George Ezra's Green Green Grass

2. Fortunately, there is a packet of French salted butter biscuits in the back of the cupboard.

3. The exercises the physio left me with have become rather easy. Luckily, she also left me with some ideas for making them more interesting.

Doing dips, practical and post.

1. I'm into week four, and to my surprise, I'm doing triceps dips. Not very well, and I can't manage the whole forty-five second...