Meal deal, caves and macaroni cheese.

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1. We could have packed our own sandwiches -- but instead, we opt for a supermarket meal deal, and let someone else do the work.

2. On the way home, we talk over our favourite parts of Chislehurst Caves -- I liked the guide's story about crawling through into a forbidden space behind a wall and coming back with a photo of a ventilation shaft. And I liked him dropping a stone into a pool of water to see the reflections on the ceiling. 

3. Nick has gone all-out with the macaroni cheese -- it has fancy pasta, greens, bacon and crispy bread crumbs -- and it looks so appetising at the end of an editing sprint.

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