Poplar, patience and caterpillars.

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1. Waking early, see the poplar leaves fluttering green and silver in the unsettled air.

2. There is a lot of patience and persistence going on as Uncle Yog takes Bettany climbing. Her exercise routines have paid back in terms of strength and flexibility and confidence. 

3. Black caterpillars the size of em-rules waving and undulating as they free themselves from swathes of webbing on a nettle stem.

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