1. Alec is at nursery, Bettany is sleeping, Nick is somewhere downstairs. I lie on the attic bed and realise that I am not needed by anyone and there is no anxious knot in my middle.
2. I amble easily across the Common for a swim and massage at the Spa Hotel.
3. The massage is incredibly painful and not relaxing (though the facial that follows is mind-blowing) but at the end of it the knots are gone from my shoulders and there is no sharp ache in my right arm.
Every day I want to record three things that have given me pleasure. This 3BT site is the original Three Beautiful Things.
Morning, errands and entertainment.
1. I murmur an acknowledging greeting to a passing bin man. He is a well brought-up African and replies with eye contact and a warm 'Goo...
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Good morning all -- welcome to all those who surfed in off Blogs of Note, and all the regulars too. I am thrilled at being a Blog of Note --...
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1. She brings soft almond cakes for pudding. 2. In the fridge I have a jug of lemon iced tea. 3. Sifting compost as the evening cools.
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Today a special guest post by Nick... 1. My wife's courage and stamina as she painfully brings our baby into this world. I'm so prou...