Bouncy balls, cake and sing-a-long.

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1. I throw down a double handful of bouncy balls on the hard path in the park. The children are embarrassed and we can't find one of the balls -- but I have no regrets.

2. During the NHS clap a lady comes round with gift bags full of cake, which is a cheering, neighbourly gesture and very much appreciated.

3. A glass of beer and a cockney sing-a-long with Tom Carradine makes my physio exercises less painful.

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