Sunday, December 12, 2010

Get back, chocolates and muffins.

1. Writing Return to sender across an envelope window using a fine permanent marker.

2. Walnut and coffee crunch from Hotel Chocolat -- what a divine combination.

3. Taking a tray of muffins out of the oven.

Doing dips, practical and post.

1. I'm into week four, and to my surprise, I'm doing triceps dips. Not very well, and I can't manage the whole forty-five second...