Watering can, plan and lolly.

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1. The tinny roar of a metal watering can filling in the sink.

2. This week we have a meal plan, and it made my morning so much easier -- I didn't have to think or worry, I just got the food out of the freezer. It meant I had more headspace for amusing Alec, and, I think, more patience and more willpower.

3. It's a hot day, so we share a peachy ice lolly (tinned peaches, blender, ice lolly mould, freezer). Slurp.

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