Self-respect, clack and runner.

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1. I work back over Three Beautiful Things to find suitable entries for the book. Looking at 2004 I feel as if I am reading someone else's words and I find myself able to think of my own work: 'This is all right.'

2. A mysterious clacking noise in the sitting room turns out to be a contented Nick playing shut-the-box.

3. Spotting a photo of Andy finishing the London Marathon.

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