At speed, filling up and ginger.

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1. I have left late this morning, and I hurry as I used to before I learnt to slow down and really look at life slipping past. It feels good to stretch my legs.

2. I look up from my work and realise that quietly, gently, subs and reporters have crowded around our part of the office to hear the latest team brief.

3. My chicken soup carries a touch of hot ginger.

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