Monday, December 18, 2006

Packing, the wolves are running and meals on wheels.

1. All the shop assistants who took the time in a busy day to find boxes to help me move.

2. BBC 7 is playing one of my favourite Christmas books -- The Box of Delights.

3. The cavalry arriving in the form of Katie with pheasant stew, vegetables and baked potatoes.

Doing dips, practical and post.

1. I'm into week four, and to my surprise, I'm doing triceps dips. Not very well, and I can't manage the whole forty-five second...