Wednesday, January 01, 2014

Long sleep, job done and cheese.

1. When I wake up I discover that it's 11am and that everyone has been out and come back.

2. ...and that lunch is in the oven.

3. To gently prod the surface of a baked cheese.

Doing dips, practical and post.

1. I'm into week four, and to my surprise, I'm doing triceps dips. Not very well, and I can't manage the whole forty-five second...