Gathering, trim and steak.

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1. A small boy squatting down on the pavement to collect fallen rhododenron flowers.

2. Watching three inches being sliced off my hair. 'I bet that feels lighter already,' says the hairdresser when she is halfway round.

3. Katie cooks us a piece of dark red steak from our favourite butcher. It is juicy and delicious and I appreciate every mouthful.

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