James Alexander-Sinclair from Blackpitts Garden (and Encounters with Remarkable Biscuits) has written a 3BT post (with pictures).
And the 3BT podcast is up.
1. To get absorbed in my work so that time slips away. It's very satisfying to string together words and know that I am being paid for it.
2. Getting out of the flat for half an hour after lunch. The cold air and the vast blue sky are the wake-up I need.
3. I grab a ready meal because I don't want to think about supper tonight. Oven crisped rice, dull curry, no vegetables. I fall in love with my own cooking again.