1. Feeling spits and spots of rain on my arms. I am drenched by the time I get home. Being out in the rain comes with a whole bundle of experiences, from cold stinging dots to the water trickling down my neck to the sounds of falling water. I am grateful that I don't have to include 'anxiety about arriving at work soaking wet' to that list.
2. One of my clients has need of me again and we've got a meeting towards the end of the afternoon. I used to know how to use their conferencing system; but my skills have dried up. I have an anxious play to see if I can make it work. Then my 'handler' calls me to check that I know how to get in. He apologises for micromanaging -- but it's exactly what I wanted at this moment.
3. To start reading a new book with the children. Inevitably they fight over who gets to sit next to me, so I point out that whoever sits on the floor by my feet can make a nest of blankets and cushions. They fight over that, too.