Massage, averages and parkin.

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1. A lot of the massage therapists appear to be moonlighting physios. Today's one is happy to spend time coaching me through some pre-massage stretches; and then poking down the sides of my spine to find exactly where the stiffness is coming from.

2. It is a relief when Nick comes home: he is much better at explaining averages to Bettany than I am.

3. At supper time, we unwrap the parkin, which has been waiting in the dark for four days. This year's one is a bit wholesome and boring; but we've already given half of it away and eaten quite a lot of it, so I might make another.

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