Monday, March 04, 2024

Phone, Sunday walk and new rug.

1. A leisurely chat on the phone.

2. On a sunny afternoon at the end of winter to walk around the market picking out cakes for tea.

3. Now, at last, I have time to roll up the old worn rug in the front room and put down a new one. The room immediately feels tidier and brighter and more intended.

Grounding, celery and lights.

1. I realise later -- much, much later -- that the lady in Lush handing me perfume samples was a very effective grounding exercise. 2. The c...