Better, head massage and picture record.

1. I tell my yoga teacher that I'm feeling much less anxious this week. "That's the pregnancy hormones kicking in," she says. "They do, about week 30."

2. The chiropractor gives me a head massage; and then some advice on how to sit correctly. Which I am following now, honest.

3. PaulV comes round and takes some photos of me and Baby Badger at 30 weeks. He says that the blind in our kitchen makes an ideal studio backdrop.