Monday, April 22, 2013

Apple, out on the line and nearby.

1. I hand Alec two pieces of apple and he says: "One for Daddy".

2. I open the washing machine expecting to find a load of wet laundry... but it's already out on the line.

3. To work while Nick and Alec play with the farm on the floor next to me.

Doing dips, practical and post.

1. I'm into week four, and to my surprise, I'm doing triceps dips. Not very well, and I can't manage the whole forty-five second...