Tea, dip and my dinner.

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1. Louise is practising abundance -- which means pink lemonade, and two sorts of cupcake.

2. "This houmous is much fluffier than the supermarket one," says Nick. I'd been thinking Able and Cole's houmous was like the stuff I used to make myself as a student, but couldn't put my finger on the matching quality. Fluffiness is a good word.

3. I like a plate of mince with carrots in it, some new potatoes and various garden vegetables.

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